| About the College |
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Dr. P. Narayana is a multifaceted personality with the sole aim of providing high-tech health care facilities to the people of Nellore and its environs. It is his endeavor to provide the most modern medical education and establish Medical Institutions and teaching hospitals, which will be upgraded to the Deemed University status.
Narayana Medical Institutions, established in Nellore are the dream projects of Dr. P. Narayana, a high profile academician and
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visionary with a mission. Today they are one among the rapidly developing Medical Educational Institutions in the country offering diversified professional and job-oriented courses.
The objective of establishing Narayana Medical Institutions is to lay a foundation and create advanced academic and research environment for medical and other health science professionals and manpower that would identify and deal effectively with peculiar problems faced in implanting a comprehensive health care. Appropriate, relevant and up to date knowledge and skills are made available not only at grass roots level but also advanced levels of research in Medical and Health Sciences. |
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| Balance your diet |
 Have a reduced calorie diet, rich in vegetables and whole grains. Substitute whole milk products with skimmed milk and cook with unsaturated vegetable oil. |
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| Give your heart a workout |
 Schedule programme of aerobic exercises like walking, jogging, running or swimming at least thrice a week for 30 minutes, reduce obesity. |
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| Say ‘yes’ |
 Vegetables and fruits, lean cuts of meat, chicken without skin, fish and brown bread. |
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| Cut Cholesterol |
 Cholesterol and triglycerides are best controlled through a strict diet, low on saturated fats such as organ meats, fatty meats and egg yolk. Avoid butter and cheese. |
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About the College
